Addicted to the Monkey Mind: - Paperback – by Jean-Francois Benoist

• Publisher ‏ : ‎ Power-On Coaching Inc.DBA Pakalana Publishing (14 September 2018)
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 370 pages
• ISBN-10 ‏ : ‎ 0692978593
• ISBN-13 ‏ : ‎ 978-0692978597
• Item Weight ‏ : ‎ 494 g
• Dimensions ‏ : ‎ 15.24 x 2.11 x 22.86 cm

In his book, J.F. Benoist--a visionary thought leader in the fields of addiction treatment and personal development--uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk.

Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps to:

- Overcome addiction & debilitating habits
- Resolve relationship issues
- Replace burnout with passion
- Sustain an abiding joy