• eatmovesleep
1 1

98Bookscart

Eat Move Sleep (Paperback) by Tom Rath

Eat Move Sleep (Paperback) by Tom Rath

Rs. 476.00
Rs. 899.00 Rs. 476.00
Sale Sold out
Shipping calculated at checkout.
Condition
Sold by

Product details

  • Publisher ‏ : ‎ Perseus Books Group; 2014th edition (1 October 2013)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 256 pages
  • ISBN-10 ‏ : ‎ 1939714028
  • ISBN-13 ‏ : ‎ 978-1939714022
  • Item Weight ‏ : ‎ 440 g
  • Dimensions ‏ : ‎ 20.6 x 1.9 x 13.5 cm



    Eat Move Sleep will help make good decisions automatic - more than a book - this is a new way to live. From Tom Rath, author of StrengthsFinders 2.0, comes a powerful book about what people can do to lead healthier lives. Eat Move Sleep features Tom's deeply personal story, supported by practical, credible, and timeless ideas from more than a decade of research. Eat Move Sleep focuses on all three components and their interconnectedness. Comprehensive yet simple, rooted in cutting edge research, and sound advice that's valuable to everyone.




    View full details