Product Details
Frequently Bought Together
Description
Product details
- Publisher : Rider (6 October 2022)
- Language : English
- Paperback : 213 pages
- ISBN-10 : 1846047137
- ISBN-13 : 978-1846047138
- Item Weight : 290 g
- Dimensions : 13.4 x 2.6 x 21.4 cm
This is a book everyone must read, many times over' VEX KING
A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world
yung pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.
In Lighter, yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.
About the Author
Shipping & Returns
Delhi NCR orders are generally delivered within 2–3 working days. Other locations generally take 4–6 working days.
COD is available on eligible orders and serviceable pincodes.
Eligible orders can be returned according to our return and refund policy.
Reader Reviews
